RepIt Labs training library
Workout timer and class-operation guides.
Use these original guides to select the right timing format, build practical transitions, and prepare a timer setup that athletes and coaches can follow.
Choosing A Workout Timer
A decision framework for Clock, Standard, EMOM, AMRAP, Rounds, Tabata, and Custom intervals.
Read GuideEMOM Timer Guide
Plan minute structure, transitions, movement changes, and clear coaching cues.
Read GuideAMRAP Time-Cap Guide
Choose a useful time cap, communicate pacing, and preserve a clear finish.
Read GuideWork And Rest Design
Build intervals around the task, transition cost, equipment, and intended repeatability.
Read GuideGym Display Checklist
Test visibility, sound, power, browser behavior, controls, and fallback plans.
Read GuideBuild A Class Timeline
Turn warm-up, instruction, strength, conditioning, and cooldown into one workable schedule.
Read Guide